Happy mother and girl holding hands with a dog on a leash outside.

The Top Podcasts for Moms to Follow

Being a mom in today’s world is not easy. Some would say it’s more complicated than ever, with all the pandemic-related challenges added to a mom’s everyday tasks. Luckily, the best podcasts for moms offer parenting advice that could be a lifeline for struggling mothers. 

In this article, we will look at the best moms’ podcasts that we think you should consider incorporating into your day. We will also discuss the best moms podcast episodes to help get you started with your listening journey, with the goal of helping you get through the various challenges of parenthood.

Why You Should Listen to Mom Podcasts

Podcasts among moms are fast becoming a growing trend, according to a 2020 report from Edison Research. A podcast is an audio recording a conversation on a particular subject. In this article, we’ll be recommending podcasts that are relevant to moms. Podcasts for moms discuss a range of parenting topics like mom life, books on parenting, time management, and life balance.

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It is easy to feel alone as a mother, whether you are a single mom or not. A podcast can offer valuable insights and advice to help with the parenting challenges you struggle with daily. As a busy mom, it’s difficult to find the time to read a parenting book or seek advice. You can listen to these podcasts while folding laundry, driving, or working on a side hustle. 

What Makes a Great Mom Podcast?

  • Relevant, relatable topics. Podcasts need to discuss relevant and relatable topics. For moms, this could be different kinds of birth stories or an interview with a developmental psychologist.
  • Valuable insights. A podcast should offer the listener valuable insights on the topic. Examples of this could be toddler discipline for moms or coping with sleep deprivation as a new mom.
  • Entertainment. Some of the topics podcasts share, especially parenting ones, can be highly entertaining. What parent doesn’t have a few classic, comical, or downright embarrassing stories to tell about their kids? Keeping a podcast fun keeps you engaged and interested.
  • Education. Due to constraints that come with being a parent, podcasts allow parents to keep up with vital parenting topics, discussing research-based ideas like sleep training, meal planning, and potty training.
  • Community. A podcast can provide an extensive community that can offer diversity and a range of parenting advice, perspectives, and a sense of belonging and support for moms feeling isolated. 

The 10 Best Mom Podcasts

1. The Longest Shortest Time

Available On: Spotify, Stitcher, and Apple Podcasts

Subjects Covered: “The surprises and absurdities of raising other humans—and being raised by them.”

The Longest Shortest Time is an award-winning podcast for everyone, not only parents. It was created by Hillary Frank, who is a mom. A wide range of parenting topics have been covered on this show, like birth injuries and the sex lives of parents. An expert on the topic of parenting, Frank has written and illustrated three books in this field. 

2. One Bad Mother

Available On: Spotify, Stitcher, Google Podcasts, Pocket Cases, Overcast, and Apple Podcasts

Subjects Covered: Motherhood and how it sometimes seems unnatural. 

Biz Ellis and Theresa Thorn host this witty podcast. Ellis, formerly a stand-up comic and author of You’re Doing a Great Job!: 100 Ways You’re Winning at Parenting, brings humor to the business of being a mom. The two women keep it real and say the things most moms are afraid to say out loud, mixed in with relatability and lots of laughter. 

3. Spawned

Available On: Tune In, Stitcher, Audible, Audacy, Apple Podcasts, and Podchaser

Subjects Covered: Gratitude, self-improvement, pandemic fails, and how to make better decisions for your family.

Liz Gumbinner and Kristen Chase initially started this project in 2006 with Cool Mom Picks, and, since then, the two moms have appeared on the TODAY show and Martha Stewart. In 2015, they launched the podcast Spawned, discussing various aspects of parenting, sprinkled with common sense and humor. 

4. What Fresh Hell: Laughing in the Face of Motherhood

Available On: Tune In, Apple Podcasts, Spotify, Google Podcasts, Overcast, Audible, iTunes, iHeart, Castbox, and Amazon Music

Subjects Covered: How to connect with your kids, pandemic decision fatigue, and Melinda Wenner Moyer on raising kids who aren’t jerks.

This podcast is hosted by Amy Wilson and Margaret Ables, both moms with loads of humor. Wilson is an author and the creator of a one-woman comedy show called Mother Load. Ables, also from a stand-up background, wrote for PBS Kids, MTV, and Nickelodeon. What Fresh Hell has three episodes a week, covering frequently asked questions and expert interviews.

5. The Mom Hour

Available On: Apple Podcasts, Google Podcasts, and Spotify

Subjects Covered: Ways to spend a cozy day at home, cleaning products you can’t live without, and the most time of the year we are hardest on ourselves.

This weekly podcast discusses topics related to the reality of parenting. It’s hosted by Meagan Francis, an experienced writer of four books, her most recent book being The Happiest Mom: 10 Secrets To Enjoying Motherhood. Francis runs her own podcast production company and has co-hosted on Michigan’s 98.3 The Coast radio. The co-host of this podcast is Sarah Powers. 

6. Big Little Choices

Available On: Apple Podcast, SoundCloud, Podtail, Podcast Guru, and Podchaser 

Subjects Covered: Knowing what feels right for you, the calling of motherhood, and how you are stronger than you think you are.

Sri Bodanapu is the host of this podcast. Bodanapu is a mother who started this podcast due to feeling isolated as a mom. Big Little Choices gives different stories from moms worldwide that have dealt with difficulties of all kinds and how they dealt with these problems. There are no judgments here, just stories from life as a parent and ideas to help. 

7. Dr. Mom

Available On: Apple Podcasts, Audible, Audacy, Spotify, Tune In, TopPodcast, and Podchaser

Subjects Covered: Seven realistic resolutions for a low-toxic new near, how to reflect and realign, and nutrients and support after miscarriage.

Stephanie Greunke is a mom and registered dietitian. She has a Master’s Degree in Nutrition and Health Promotion, is a personal trainer, and is certified in maternal mental health (PMH-C). Greunke experienced postpartum anxiety after having her first child and wants to help moms deal with this. Her co-host is naturopathic doctor Elana Roumell, who also founded the Nourish Medical Center. 

8. Mom to Mom 

Available On: iTunes, Spotify, and Stitcher

Subjects Covered: Unfulfilled motherhood, finding the “smart” in your child, and special needs mothering.

September McCarthy, Kate Battistelli, and Jamie Erickson, three mothers who have been through almost every season of motherhood and have 20 children between them, host this podcast. They help moms with biblical mentorship for all the seasons of motherhood. They are all authors, having written four books between them, and Erickson also has a blog.

9. Your Parenting Mojo

Available On: Apple Podcasts, Spotify, and YouTube

Subjects Covered: Parenting beyond pink and blue, and getting it right from the start with a new baby.

Jen Lumanlan is the well-rounded host of this show. She helps parents cope with all kinds of parenting concerns. Her education and past experiences include a corporate career consulting in environmental strategy and sustainability, an undergraduate degree in forestry and English, and a master’s in environmental management, psychology, and education. 

10. Mighty Parenting

Available On: Apple Podcasts, Podchaser, Podtail, and PlayerFM

Subjects Covered: Rites of passage that motivate boys, why teens act out and how to stop it, and parenting an emotionally sensitive child.

The host of Mighty Parenting, Sandy Fowler, is a wife, a mom of two, and a business owner. She is passionate about educating women in making decisions that change their lives for the better. She has been featured in the Detroit Free Press Twist Magazine in a cover story. She has also been a guest speaker on other podcasts and was an expert on The Michigan Women’s Marketplace

The Best Mom Podcast Episodes to Get You Started

Wooden Scrabble tiles with letters that spell out the words listen, think, answer.
Listening to the best podcasts for moms can help you think about and then answer any motherhood questions you’re facing.

Many moms might be looking for great advice podcasts in addition to podcasts for moms. There are so many podcasts available with compelling topics and discussions, it may be difficult to know where to start. We have highlighted our favorite episodes for you to check out. 

When Mom Says Oy! And Dad Says ¡Ay! | The Longest Shortest Time

In this episode, you’ll find frank conversations about families with cultural differences, mixed with all the other challenges found in families. Amy Choi and Rebecca Lehrer from the Mash-Up Americans project discuss this topic, based on their own mixed cultural families.

Consulting Dr. Mom! Plus, Brains On! Creator Molly Bloom | One Bad Mother

In this episode, hosts Biz Ellis and Theresa Thorn discuss encountering medical problems during parenthood. Celebrity Molly Bloom, from the podcast Brains On!, joins them in this comedic discussion. Listen when your kids aren’t around, as there is some salty language!

Girls + Clothing: Owning their sexuality or growing up too soon? | Spawned

In this episode of Spawned, the hosts discuss a debatable subject amongst parents. They cover how cultural backgrounds may influence people’s opinions on the topic of children growing up too soon. Today, it can be difficult for parents to avoid external influences that may increase the rate at which their children mature.

Fresh Take: Meghan Leahy on How To Really Connect With Our Kids | What Fresh Hell: Laughing in the Face of Motherhood

This episode features Meghan Leahy, the On Parenting columnist for The Washington Post, a certified parenting coach, and the author of a parenting book. Leahy speaks about her own experiences trying to connect with her kids. She discusses the trials and tribulations she’s faced when attempting to relate to her children and what works for her when it comes to tackling this issue. 

Cooking Inspiration: Where We Get Our Best Ideas (And How to Re-Inspire Your Menus!) | The Mom Hour

Keeping your family healthy can be a considerable challenge, especially if you have picky eaters. The hosts speak about their experiences with this subject. They also talk to the Deputy Director of Healthy Eating Research, Megan Lott. She shares the latest recommendations about how a family can work on healthy habits for mealtimes and the importance of developing healthy habits during childhood. 

What Is the Best Mom Podcast?

The best mom podcast is very subjective and depends on your personal preferences. We have given you a good sense of the best podcasts available for moms. All of these podcasts feature varying generations of moms from different racial and cultural backgrounds. Some mom podcasts have celebrity hosts who invite guests to discuss various subjects and keep moms as informed as possible.

These parenting podcast suggestions should help solve parenting issues you may be experiencing as a mom and help you achieve a sense of belonging, thanks to personal stories from various people from all walks of life. Whether you are a single mother, married, or a mom returning to work, there are loads of takeaways for moms within these podcasts. For example, the best mom podcasts could introduce you to great side hustle apps to generate some extra income, the best tips to keep everyone in your family healthy, or even advice to improve your cognitive abilities.

Best Mom Podcasts FAQ

What is a podcast?

A podcast is an audio story, usually episodic. The stories covered in podcasts could be about relevant news or people’s experiences. Usually, a podcast focuses on a particular theme or subject.

Can listening to a mom podcast be helpful?

Yes, listening to mom podcasts can be helpful, and they are convenient too. You can draw on the experiences of other moms and listen while multitasking. There is also evidence that podcasts can benefit your brain functions and boost your moods.

Are podcasts free?

Yes, most podcasts are free. However, some podcast platforms charge a fee to listen on their platforms. 

Are podcasts popular?

Yes, podcasts are popular. According to Nielsen’s 2017 report, 50 percent of all US households are active podcast listeners.

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